How Pilates Keeps Betty Strong

“Everything is tailored to my needs”

Meet Betty a retired nurse, 78 from Beaumaris

Why Do You Do Pilates?

I do Pilates because it strengthens my body and helps me with all my physical problems. And continued support from the instructors and everything is tailored to my needs and I find it has strengthened me in every way.

Why Do You Come to Move Move?

Because the instructors are so caring and respectful and supportive and help me all the time.