Pilates At Home

Pilates at home

Keeping moving is vital for your physical and mental wellbeing. Our Pilates-at-Home solutions are here to help you do just that wherever you are.

Online Group Pilates Classes

Our online group classes take everything you love about the Move Move group class experience and bring it to direct you:

  • Small class size (max 4)
  • Tailored cues and variations
  • Guidance from your favourite instructor

Your 40 minute class will run via a Zoom video conference (so we can keep an eye on your form) on your phone or computer.

We’ve created a variety of class options to meet your needs and goals:

  • Mat Pilates – Pilates originated on the mat so we’re going back to our roots. Get a full-body workout using just your own bodyweight. If you’ve done our TWR classes some of this might seem a little familiar. And remember, it’s not as easy as it might look!
  • Standing Pilates – No mat required, this session will be done on your feet. A great option if you’ve been sitting at your home desk all day or just don’t like getting down to the floor.
  • Chair Pilates – All you need for this class is a sturdy chair (e.g. dining chair). Keep your body moving from a seated position, this is great for you if you’re a little unsteady in standing.
  • Almost Barre – Whilst ScoMo isn’t entirely sure what B..A..R..R..E is, we are and have adapted our Barre class format to be done anywhere, no Barre required. You can use a chair, a wall or your kitchen bench or add a balance challenge by going hands-free! There will be pulses – lots of pulses!

Just $20 per class, or save with a 5 or 10 class pack.

Online Private Pilates

Whilst we can’t bring our studio equipment to you, we can bring our knowledge and expertise, tailoring your session just like a 360 class. Your instructor will select exercises specifically for you based on your history, needs and goals. Your 30 minute one-to-one session will run via a Zoom video conference (so we can keep an eye on your form) on your phone or computer.

You don’t need any equipment (not even a mat), although if you do have some we’ll include it in your sessions. Once you’ve booked your session you just need to click the link we’ll send you at the start time to join.

Sessions cost just $40.

Want to share your session with a friend, or book a longer session? Contact us

“Enjoyed our first Pilates At Home session with Lou – highly recommend to keep our bodies moving during this socially isolating time! Yay for Pilates! 👍” – Julie & Pete

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“I’ve just finished my first virtual class with Lou and it was great!! Amazing what you can do in your house with such fantastic instructors. Setting up the session was easy. It was great to get moving after a day working from my dining room table and so good to chat to someone! I’ll be setting up some future classes!” – Catherine

At Home-Program

We’ll write you a Pilates Program to follow at home. Your instructor will select exercises specifically for you and your body. You receive your program via email and your instructor is available for email questions if you need any help.

Just $20 per program.

Home Program
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