Tag / Inspiration

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  • Move of the Month Jul 16 - Roll Backs!

    Move of the Month – July 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Love Pilates at The Movement Movement

    Moving Well

    A few months ago I wrote about Moving with Passion. Once you find the thing that moves you to move it's time to focus on doing it well. For me, the thing that…
  • Move in Movember

    How 30 Moves in 30 Days Changed Everything

    When I decided to do the Move in Movember 30 Moves in 30 Days challenge I thought it would something fun to do, to help support men's health. I didn't realise it…
  • Love Pilates at The Movement Movement

    Returning from Injury

    Many of us will experience an injury of some form or other in our lifetimes. When I was 20 I bent over to pick up some laundry and my back just went.…
  • Love Pilates at The Movement Movement

    Moving with Passion

    Have you ever taken the time to really think about how you think of movement in general and exercise in particular? For many people it’s a chore, something that must be done like…
  • Lulled

    Lulled Everyone has a comfort zone. Worth considering: How hard (and how often) are you willing to work to get out of it? You can turn that into a habit if you…
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