Find a Time That Fits Your Schedule
Whether you’re an early bird or a night owl, you’ll find a session that feels right. Every group session is small, personal, and tailored — so you never feel lost in the crowd.
All Pilates sessions are 40 minutes and tailored to your needs on the day. No two sessions are ever quite the same!
“I love that there’s always a class that fits my week, and Lou makes sure every session feels personal.”
— Sarah, 62
New to Move Move?
Start with a Personal Consult — your first step in your movement journey. In this one-on-one session, we'll explore your goals, your body and your story. From there, I’ll guide you into the right session with confidence.
Prefer Private Sessions?
Whether you have a more complex history or want to build your confidence before joining a group session, working one-on-one with me is the quickest way to achieve your goals. Work with me in my Bentleigh East Pilates studio or online.
Group Pilates Timetable
Group Pilates sessions are very popular and often fully booked. Please contact me if you need help finding a time that works for you.
Class Types
360 Neuro Pilates
"I always walk out feeling better than when I walked in!"-
Pilates tailored to you
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Great for beginners
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Max 3 per class
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Never the same class twice
Pilates Mat
“I’ve done Mat Pilates before, but never like this!"-
Mat Pilates & a Neuro twist!
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Intermediate level*
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Max 4 per class
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Adapted to you as needed
Pilates Circuit
"Lou pushes me to work harder than I think I can"-
A more challenging class
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Advanced level*
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Max 4 per class
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Adapted to you as needed
*Please note, I recommend you take at least 10 Neuro Pilates Sessions before joining a Pilates Mat or Pilates Circuit.
Bookings & Cancellations
Our online booking system makes booking easy:
- Book up to 1 month in advance
- Cancel up to 3 hours before
- Text 0404 772 657 for late cancellations
- Join the waitlist if the session is full
- Prefer to book on your phone? Get our app.
