Find a Class Time That Fits Your Schedule
Whether you’re an early bird or a night owl, you’ll find a class that feels right. Every session is small, personal, and tailored — so you never feel lost in the crowd.
Classes are 40 minutes and tailored to your needs on the day. No two sessions are ever quite the same!
“I love that there’s always a class that fits my week, and Lou makes sure every session feels personal.”
— Sarah, 62
New to Move Move?
Start with a Personal Consult — your first step in your movement journey. In this one-on-one session, we'll explore your goals, your body and your story. From there, I’ll guide you into the right class with confidence.
Prefer Private Sessions?
Achieve your goals faster with private sessions.
Work with me in the studio or online.
Class Timetable
Class Types
360 Neuro Pilates
Pilates tailored to your body and brain-
Pilates tailored to your body and brain
-
Great for beginners
-
Max 3 per class
-
Fully tailored to you
Beginner
Pilates Mat
“I’ve done mat Pilates before, but never like this!"-
The classic Pilates class with a neuro twist!
-
Intermediate level
-
Max 4 per class
-
Adapted to you as needed
intermediate
Pilates Circuit
"Lou pushes me to work harder than I think I can"-
A more challenging class
-
Advanced level
-
Max 4 per class
-
Adapted to you as needed
advanced
Bookings & Cancellations
Our online booking system makes booking your classes easy:
- Book up to 1 month in advance
- Cancel up to 3 hours before class
- Text 0404 772 657 for late cancellations
- Join the waitlist if the class is full
- Prefer to book on your phone? Get our app.
