The Movement Movement

Real Pilates For Real People

At Move Move we see Movement (or exercise, although we avoid that word as much as possible) as an enabler. Moving Well allows you to live your life on your terms.

We believe that you deserve a body fit for purpose. So whether your goals are simple (get through the day with no pain) or complex (climb Mount Everest) we can help you create the body you need.

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Our Philosophy

Move Well

You only have one body, learn how to use it well. Learn how to move, how to sit, how to stand.

Whatever movement activity you’re doing, strive to do it well.

Move Often

We live such fast-paced, time-poor lives; yet move less and less. We’re often stressed and tired which leads to even less movement

With so much conflicting advice out there about how to move we often lose sight of the underlying message. Here at Move Move our philosophy keeps it simple…

Just Move

Move with Passion

Stop thinking about exercising and start thinking about moving.

Find what moves you to move – dance like no-one’s watching, run, play with the kids, get out in the garden.

Move with passion.

Give the gift of Movement

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  • I started Pilates with Lou after dislocating my knee in a surfing accident. After just a couple of sessions both my strength & range of movement had improved dramatically. Lou gets to know your body and teaches you how to get the little details right so you get the full benefit. I really enjoy my sessions with Lou, they are both physically challenging & mentally relaxing after a hard day at work.  My whole body is more toned which makes me feel great and gives me much more energy than I had before.

    Mandy - St Kilda
  • When I'm tired or creaky with fatigue and age, Lou picks me up and brings me back. I always leave my classes feeling a few inches taller and a lot more agile, fresher, -- and somehow happier with life.

    Julie - Albert Park
  • Loving the mix of classes, combining pilates and barre. Love love love!

    Irene - Clayton South