The Movement Movement
At Move Move we see Movement (or exercise, although we avoid that word as much as possible) as an enabler. Moving Well allows you to live your life on your terms.
We believe that you deserve a body fit for purpose. So whether your goals are simple (get through the day with no pain) or complex (climb Mount Everest) we can help you create the body you need.
I love the variety of Tower Pilates, Lou keeps me guessing every class! The standing exercises are great, they really challenge my balance and co-ordination.
Chloe - Moorabbin
The sound of the reformer is so relaxing. Even though I'm working hard during class I leave feeling refreshed and energised.
Simon - South Melbourne
Before I started Pilates I suffered from a sore back resulting in poor sleep. Pilates has built my strength, flexibility and made an enormous difference to my back and my sleep.
Danielle - South Melbourne