Starting Pilates at Move Move is easy
Step 1 - Book your Consult
Have you done Pilates before? Or are you a complete beginner? Perhaps you’re recovering from an injury. Or have an ongoing issue. Whatever level you’re at you’ll start Pilates at Move Move with a Consult session.
Step 2 - Start Pilates
During your Consult we’ll recommend the best option for you to get results and achieve your goals.
For beginner Pilates or if you’ve got an injury, you’ll start in our tailored-to-you 360 Neuro-Pilates classes or, for more complex issues, one-on-one Private Neuro-Pilates sessions for a completely personalised experience.
If you’ve done Pilates before then our small group classes will give you a great all-over workout. We run Mat Pilates and Pilates Circuit classes with a max of 4 per class.
Step 3 - Feel the benefits
“When I arrived at Pilates today, I was feeling stiff with my Arthritis. By the time I left, I could reach a great deal closer to my toes!” – Anne
Wherever you’re starting from you’ll feel and see the difference in just a few sessions.
Group Starter Program
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FREE Initial Consult
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8 Pilates Classes
Private Starter Program
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FREE Initial Consult
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5 Private Pilates Sessions
Ready to get started? If you’re ready to start Pilates with us, book a Consult online below, or give us a call to pick a time that suits you.
Have some questions? Check out our FAQs or book a free 15 minute chat to get them answered and see if our sessions are right for you.
FAQs
I've never done Pilates before. Can I start Pilates with you?
We love helping people who’ve never done Pilates before. In fact, we’re experts at running beginner Pilates classes and have worked with hundreds of people who’ve not tried Pilates before. During your Consult we’ll recommend the right classes for you to start with.
Can you help me with ...?
We can help you with many injuries and conditions. We specialise in working with women over 50 and people in chronic pain.
Our owner, Lou, is a specialist in working with people with neurological conditions like MS, TBI and CS.
To find out if we can help with a specific issue, book a free 15 minute phone call so we can have a chat.
When are your classes?
We run more than 20 classes a week. For class times check out our timetable.
Our Private Pilates sessions are available by appointment so we can find a time that works for you.
How much do your Pilates classes cost?
We have a variety of memberships and packages. Our classes start from as little as $35 per class. For more details check out our prices.
Do you do Reformer Pilates?
Whilst we don’t offer dedicated Reformer Pilates classes, you’ll use the reformer in our classes.
Can I claim on my health fund?
Currently, our Pilates sessions can’t be claimed on your health insurance.
Are you physiotherapists?
We’re not physiotherapists but we Lou is a fully qualified Pilates Specialist with over 15 years of experience and advanced training.
As well as a Diploma in Pilates Movement Therapy, Lou is the only Level 3 Neuro Studio Practitioner in Australia.
