Tag / Fitness
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Ah Push Up! Push Up Good! – Move of the Month – Nov-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Oct17 - UBC1.0Move of the Month Oct17 - UBC1.0]()
Your Butt and Nothing But – Move of the Month – Oct 2017
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Sep17 - Ab Prep]()
When the Simple is Not So Simple – Move of the Month – Sep17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Aug17 - OLC]()
Getting Back to Our Roots – Move of the Month – Aug17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Jul17 - Balance]()
Who’s wobbling now? – Move of the Month – Jul-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![]()
Helen’s Pilates Challenge 2017
Six months ago after watching a video clip of a triceps dip combined with a Pilates Teaser on the Stability Chair I decided it would be great to take one or two of our…![Move of the Month Jun17 - Ankle Press]()
But the Shoes were Pretty – Move of the Month – Jun-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![]()
Bridging – Move of the Month – May-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Apr17 - Elephant]()
The Elephant in the Room – Move of the Month – Apr-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Mar17 - Footwork]()
Finding Your Stride – Move of the Month – Mar-17
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
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