Tag / Pilates

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  • Move of the Month – August 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Move of the Month Jul 16 - Roll Backs!

    Move of the Month – July 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Push Ups

    Move of the Month – June 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Move of the Month – May 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Pilates at The Movement Movement Pilates Studio Moorabbin

    Move of the Month – April 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Pilates at The Movement Movement Moorabbin

    Move of the Month – March 2016

    Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…
  • Love Pilates at The Movement Movement

    Moving Well

    A few months ago I wrote about Moving with Passion. Once you find the thing that moves you to move it's time to focus on doing it well. For me, the thing that…
  • Move in Movember

    How 30 Moves in 30 Days Changed Everything

    When I decided to do the Move in Movember 30 Moves in 30 Days challenge I thought it would something fun to do, to help support men's health. I didn't realise it…
  • Pilates Footwork on the Tower

    Lou’s Moves – November 2015

    This month I'm doing Move for Movember - 30 moves in 30 days. My goal is to do one Pilates session each day. So far so good! I've rediscovered some old favourites…
  • Pilates Mermaid on the Reformer. Photo credit Tatiana CCS.

    Even Fitness Instructors Find Pilates Hard!

    Watch these fitness instructors experience Pilates for the first time and realise that it's not as easy as they thought! If it's easy it's probably not Pilates!
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