Tag / Reformer
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Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Nov 16]()
Saving You from Your Desk – Move of the Month – Nov-16
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Move of the Month Oct 16]()
Sometimes the Classics are Best – Move of the Month – Oct-16
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![]()
4 Moves to Put a Spring in Your Step – Move of the Month – Sep-16
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![]()
Move of the Month – August 2016
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…Move of the Month – May 2016
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Pilates at The Movement Movement Moorabbin]()
Move of the Month – March 2016
Each month at Move Move we set ourselves a Move of the Month Challenge. Throughout the month we focus on mastering that move. Sometimes our Move of the Month is just one…![Pilates Footwork on the Tower]()
Lou’s Moves – November 2015
This month I'm doing Move for Movember - 30 moves in 30 days. My goal is to do one Pilates session each day. So far so good! I've rediscovered some old favourites…![Pilates Mermaid on the Reformer. Photo credit Tatiana CCS.]()
Even Fitness Instructors Find Pilates Hard!
Watch these fitness instructors experience Pilates for the first time and realise that it's not as easy as they thought! If it's easy it's probably not Pilates!![Teaching Spinal Rotation to client]()
Lou’s Moves – October 2015
This month I turned another year older, which makes me even more aware than usual of all those little niggles I feel in my body. So my focus this month is on exercises…
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