Ultimate Guide to Good Posture

Oct 07, 2015 by Lou Category: Pilates 0 comments Tags: Back Ache, Back Pain, Mindfulness, Movement, posture

 

 

This fantastic infographic explains what could be wrong with your posture and what you can do about it courtesy of Greatist.

Greatist Ultimate Guide to Good Posture

 

Find More at the Greatist Fitness Blog

Leave a Comment!

Your email address will not be published. Required fields are marked *