The Move Move Pilates Blog!

Or as we like to call it, the big bad blog of happy, happy, joy joy!
Homemade Granola

Homemade Granola

This yummy homemade granola makes for a great, quick and easy breakfast. Just sprinkle over yoghurt.

Pilates Teacher Assisting Client

Moving Well

Once you’ve found what moves you to move it’s time to start moving well. Listen to your body so you can do what you love for as long as you choose.

Woman on Reformer

Even Fitness Instructors Find Pilates Hard!

Watch these fitness instructors experience Pilates for the first time and realise that it’s not as easy as they thought!

If it’s easy it’s probably not Pilates!

Back Pain

Recovering from Injury

Recovering from injury can be slow and frustrating. But learning to listen to your body can reap long-term rewards.

Move Move Pilates Studio

Lou’s Moves – October 2015

With another birthday under her belt Lou’s moves this month focus on addressing those little niggles.