The Move Move Pilates Blog!
Or as we like to call it, the big bad blog of happy, happy, joy joy!
This yummy homemade granola makes for a great, quick and easy breakfast. Just sprinkle over yoghurt.
Check out our move of the month and get your butt in gear with our ultimate butt challenge!
Check out our move of the month for March!
Once you’ve found what moves you to move it’s time to start moving well. Listen to your body so you can do what you love for as long as you choose.
Lou’s Move in Movember challenge is over, find out what she learnt from the experience.
Lou’s moves this month are part of her Moves for Movember goal.
Watch these fitness instructors experience Pilates for the first time and realise that it’s not as easy as they thought!
If it’s easy it’s probably not Pilates!
Recovering from injury can be slow and frustrating. But learning to listen to your body can reap long-term rewards.
With another birthday under her belt Lou’s moves this month focus on addressing those little niggles.